1 Month of LIVE Tone Up Sessions

Service Description

Commit to the whole month of live Tone Up sessions with me every Wednesday and Friday for a whole month. At booking stage select which day you want to start and you will receive access for a whole calendar month. - Suitable for beginners - all exercises can be modified to make easier or harder depending on how you're feeling! - Exercises are body weight only - no equipment needed other than a mat or carpet to work on. - We will get the heart pumping without the cardio, working all the major muscle groups which will get you warmed and sweaty in no time. - Resistance training like this burns calories during AND after the session! - And no ladies, this WON'T make you bulky - this is what gives that healthy toned look. So come and join me every Wednesday and Friday morning via Zoom - you don't have to have your video on either - whatever your preference is :)

Contact Details